Helping you feel better —
One
bite at a time.

If eating feels confusing, frustrating, or overwhelming, you're definitely not alone. Together, we'll create a realistic approach to nutrition that helps you improve your health, reach your goals, and enjoy food again. And we’ll have a little fun while doing it too!

Are you struggling with an eating disorder that feels impossible to overcome?

Want a dietitian you'll actually look forward to seeing?

Are you tired of Googling what to eat and getting 18 different answers?

What can I expect during my nutrition counseling session?

My counseling approach centers around anti-diet, Intuitive Eating, Health At Every Size, Motivational Interviewing and “all foods fit” philosophies to help clients harness the power of food to fuel their bodies, manage medical conditions, make peace with their food demons, and rebuild a healthier relationship with eating.

We’ll review your food story of how you got here and where you want to be, tackle your nutrition questions, create a fueling plan for you, review nutrition education, and share a safe place together where we’ll grow together.

Telehealth / Virtual

16800 Dallas Parkway, Suite 290, Dallas, TX 75248

920 S Main Street, Suite 193, Grapevine, TX 76051

Insurances Accepted

Did you know? Nutrition counseling is often covered by insurance at $0 under preventive benefits—meaning it could be completely free for you.

Free Resources For Clients

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