Exhausted by eating challenges?
Find your strength today.
Whether you’re working towards a collegiate scholarship or trying to reclaim your life back from an eating disorder, I’m here to support you and give you the tools to get there.
Are you struggling with an eating disorder that feels impossible to overcome?
Do you need a dietitian specializing in the sport of diving?
Are you looking for World-class dietitians that accept health insurance?

What can I expect during my nutrition counseling session with you?
My counseling approach centers around anti-diet, Intuitive Eating, Health At Every Size, Motivational Interviewing and “all foods fit” philosophies to help clients harness the power of food to fuel their bodies, manage medical conditions, make peace with their food demons, and rebuild a healthier relationship with eating.
We’ll review your food story of how you got here and where you want to be, tackle your nutrition questions, create a fueling plan for you, review nutrition education, and share a safe place together where we’ll grow together.
$160/hour
Meet via phone, video, or in person in DFW
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Upcoming Events
November: Thanksgiving & Fall Foods Cooking Demo
Come cook, taste test, and get some nutritious holiday tips during the process!
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I have a TON of recipes I need to narrow down for the holidays and thought it'd be fun to do some taste testing, food demoing, and a little easy holiday nutrition counseling during the process! Recipes will be narrowed down to 3-5 depending on number of people in attendance.
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Quick Pumpkin Mac & Cheese
Roasted Butternut Squash with Cumin Seeds, Feta & Pistachios
Winter Squash with Raisins, Almonds & Caramelized Onions
Pumpkin Cornbread with Whipped Maple Butter
Pumpkin-Coconut Cream Pie
Honeycrisp-Maple Sipper
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3-4PM (CST) on Monday, November 25th
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North Dallas Office
12511 Cedar Bend Drive, Dallas, TX 75244 -
$50
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Must have minimum of 3 people registered 72 hours in advance, otherwise event to be cancelled.
December: Holiday & Winter Foods Cooking Demo
Tis the season for trying new recipes, meeting new friends, and getting healthy holiday tips with your fav RD!
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I STILL have a TON of recipes I need to narrow down for the holidays and thought it'd be fun to do some taste testing, food demoing, and a little easy holiday nutrition counseling during the process! Recipes will be narrowed down to 3-5 depending on number of people in attendance.
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Bacon-Wrapped Dates Stuffed with Chorizo
Spinach-Ricotta Dumpling with Garlic Tomato Sauce
Gingerbread Loaf
Cookie Butter Fudge
Gingerbread Spiced Nuts
Peppermint White Russian
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5-6PM (CST) on Monday, Monday, December 16th
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North Dallas Office
12511 Cedar Bend Drive, Dallas, TX 75244 -
$50
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Must have minimum of 3 people registered 72 hours in advance, otherwise event to be cancelled.
Free Resources For Clients!

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